Are you ready to ace supermarket shopping? First, don't underestimate the power of reading labels – look for shorter ingredient lists and words you can actually pronounce. Fresh produce is your best friend, so hit the aisles where fruits and veggies shine. Check for bruises or blemishes, and opt for inseason goodies for that burst of flavor. When it comes to packaged goods, scout for whole grains – think brown rice, whole wheat pasta – they're your healthier buddies. And speaking of buddies, don't forget to bring yours: coupons and loyalty cards! They can save you some bucks.

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