In today’s video, we are going to explore 5 ways the stoic dealt with anger, as it’s a powerful emotion that can easily overwhelm us and lead us to act in ways that we later regret. But the stoic gave us way to deal with anger in a more constructive and rational way.

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#greekmythology #stoicism #seneca #marcusaurelius #anger #angermanagement #upset #selfimprovement