It has to be Extra Virgin Olive Oil, and it needs to be the right kind to get the benefits, but I will tell you the best kind to buy and how to use it. People living in the Mediterranean have used olive oil for centuries. Through articles and listening to different doctors, I have learned about the amazing benefits to our health by adding olive oil to our daily diet. You really need to add this to your food.

Links to buy Extra Virgin Olive Oil:
Atlas 750ml Extra Virgin Olive Oil: https://amzn.to/44LHMbA
California Olive Ranch Global Blend Extra Virgin Olive Oil: https://amzn.to/4bEtT11
California Ranch 100% California Olive Oil: https://amzn.to/3K3z0ME

3L Extra Virgin Olive Oil containers: (better prices buying in bulk)
Terra Creta Extra Virgin Olive Oil (Greece) : https://amzn.to/3WE7YTu
Atlas Organic Extra Virgin Olive Oil (Morocco): https://amzn.to/44LVriN
Iliada Extra Virgin Olive Oil (Greece): https://amzn.to/4alq3c7


Links to Dr. Mandell:
Heart Specialist Secrets to Olive Oil:
   • Heart Specialist Secrets to Olive Oil...  
Olive Oil takes Inflammation & Pain Away:
   • A Tablespoon a Day...Takes Inflammati...  

The Moss Report link:
Olive Oil and Cancer Report:
   • Olive Oil & Cancer  Scientists study...  

Other videos you may like:
* The Amazing Benefits of Rebounding:
   • Why You Should Use a Rebounder/Mini T...  

* How to Make a Natural Electrolyte Water:
   • How to Make a Natural Electrolyte/ So...  

* This Drink Helps Lose Weight While Sleeping:
   • Drink this to Burn Belly Fat and Lose...  

* Intermittent Fasting: My Best Tips and Biggest Mistakes:
   • Intermittent Fasting Best Tips & my ...  




American Heart Association Article on Olive Oil:
https://www.heart.org/en/news/2020/03...


This video contains an affiliate link with Amazon and your purchase may result in a small commission for me.