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When you see a whole chicken how many different dishes do you imagine? In this episode Mike shows you how to create 18 different meals using simple techniques all from one chicken. With meal prep you can set your week up for delicious success.

00:00 Intro
01:07 Chicken Breakdown
04:04 Roast Chicken Stock
05:56 Chicken Salad
09:33 Dry Brined Thighs
11:35 Shredded Chicken Adobo
16:17 Meals for The Week

More Meal Prep videos    • 15 Mistakes Beginners Make Cooking Fo...  

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All music provided royalty free by Epidemic Music

Video Credits
Creator and Host Mike G
CoEditor and Producer Hayden H @haydenhoyl
Blog Writer Alex C @threhungrybellies