A story from my life about how I lost weight without harm to my health. Amber Rachdi lost 200 kg, thanks to which she remained alive and became a fullfledged person. You can see her before and after losing weight.
From this video you will learn how to lose weight by removing excess weight and not harm your health. Losing weight helped the hero of our video get rid of many problems and we hope that such stories from life are good motivation for you too.
LINK to this video: • Как я Похудела на 200 кг и не умерла....
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Health Academy: Fitness. / @akademfitnes
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