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NAVIGATION:
00:00 How fasting affected my testosterone
2:00 The negatives of fasting
2:50 Benefits that come AFTER fasting
3:26 My testosterone results
5:09 How fasting affects growth
5:54 How fasting changes testosterone production
8:50 So how should we break a fast?
13:00 Fasting & Electrolytes

SUBSTACK: https://josepheverettwil.substack.com/
LINKS TO SOURCES: https://josepheverettwil.substack.com...

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