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⚡ Timestamps ⚡
0:00 What time MOST people wake up...
0:29 Why I wake up at 4am
0:48 Don't let dreams become your master
1:51 Set your alarm at 9pm, not 4am
3:14 Your REASON to wake up early
5:32 Sunrise workout
6:29 The unreachable alarm clock
7:02 Building up a consistent sleeping pattern
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#wakeupearly #wakeupat4am #howtowakeupearly