Spend an entire day with American gymnast Margzetta Frazier as she breaks down her entire daily routine on this episode of On The Grind. From her morning skincare ritual and physical therapy sessions to hitting the uneven bars and balance beam, see firsthand what goes into being an elite gymnast day in, day out.


Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub

ABOUT SELF
Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.