Discover how hormones directly influence your mental health with Dr. Taz's insightful exploration into hormonal changes from adolescence through postmenopause. Learn why managing your hormonal health is key to combating anxiety, depression, and mood swings. Dr. Taz offers vital advice on preparing for hormonal shifts during key life stages like postpartum and menopause, and advocates for a holistic approach to mental health that integrates hormonal balance with overall wellness. Whether you're dealing with mood swings as a teenager or cognitive challenges in later life, this video is your guide to understanding and managing the impacts of hormones on your mental wellbeing. Don't miss out on these expert insights subscribe for more health tips every week!

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