In todays video I review a popular greens powder called live it up greens powder. Live it up greens can help perimenopause symptoms through helping the detoxification of the liver, reducing bloating, boosting energy levels, and improving antioxidant status. Detox drinks are popular, as are greens powders, so I was curious about Live it Up Greens Powder. They reached out and sent me a bag and I gave it a try for 30 days. I really love the ingredients all organic, vegan and gluten free with powerful greens and detox agents. I did notice more energy and less bloating after starting this super greens powder base. As I've talked about often in my perimenopause and estrogen dominance videos, detox is super helpful for balancing hormones and improving perimenopause symptoms. There are many organic vegetable powder options on the market, and many are great also, including some spirulina powder bases, athletic greens, and more. But I love the organic ingredients in live it up greens powder, as well as the digestive enzymes, and detox boosters.
SAVE 10% BY USING COUPON CODE: SHELLEY10.
Check out this video series to see some of the best womens health tips and the most common and most annoying perimenopause symptoms, perimenopause stages, first signs of perimenopause, and future videos for perimenopause symptoms age 40 and above, and midlife women health issues, as well as womens health and issues for women over 40. Often menopause symptoms are confused with perimenopause symptoms so check out the upcoming videos and the perimenopause playlist below: PERIMENOPAUSE PLAYLIST:
   • Midlife hormone balance/Perimenopause  

For the PDF please join my email list here: https://www.drshelleymeyer.com/
Subscribers (already subscribed) will get the pdf automatically in their email inbox.

Order your perimenopause or gut labs kits in my labshop (these are practitioner level functional med lab kits. They do not included a personalized consultation, for more on that check out my membership practice) https://labs.rupahealth.com/store/sto...
highlandshealthwellness.com

Supplements mentioned in the Perimenopause video series: The preferred link is the Fullscript link, which is the first one. This is a trusted source and often cheaper (you get a great discounted rate) than the Amazon links. But I know many of you have asked for Amazon links so those are the second links listed.
Femguard balance https://us.fullscript.com/o/catalog/p...
https://amzn.to/49TEhBY
Ashwagandha
https://us.fullscript.com/o/catalog/p...
https://amzn.to/3R2ZbWI
Vitex
https://us.fullscript.com/o/catalog/p...
https://amzn.to/3Rlxh9I
DIM Detox
https://us.fullscript.com/o/catalog/p...
https://amzn.to/3RmCJJE
Liposomal MethylB complex
https://us.fullscript.com/o/catalog/p...
https://amzn.to/416pCze
Maca Root
https://us.fullscript.com/o/catalog/p...
https://amzn.to/3T7CSSy
Zinc Balance
https://us.fullscript.com/o/catalog/p...
https://amzn.to/41aZhQU
Omega 3 Omegagenics
https://us.fullscript.com/o/catalog/p...
https://amzn.to/47ZeUx2
Melatonin
https://us.fullscript.com/o/catalog/p...
https://amzn.to/4a4LaAK
NAC
https://us.fullscript.com/o/catalog/p...
https://amzn.to/3uKaGuU
Ltheanine
https://us.fullscript.com/o/catalog/p...
https://amzn.to/3N6nVvWTrust Your Gut Course at a new deeply discounted price!!!! Check out the link below:
https://cutt.ly/zNKDX4d'>https://cutt.ly/zNKDX4d

For gut health related/sibo related videos see:
Sibo Playlist:    • Root Causes of  SIBO  
Gut Health Playlist:    • How I Healed my Leaky Gut with Functi...  
Suggested Video:    • IS LOW STOMACH ACID CAUSING YOUR STOM...  
Check out one of my new favorite ways to both CHECK for SIBO and find your TRIGGER FOODS:
Food Marble MedAire2 save 15% with this link: https://foodmarble.com/shop/?discount...

Here's my Ebook Link:
The Ultimate SIBO guide
You can find it on the Kindle store or on Amazon by following the link: https://amzn.to/3QtzqjP
Trust Your Gut Course at a new deeply discounted price!!!! Check out the link below:
https://cutt.ly/zNKDX4d'>https://cutt.ly/zNKDX4d
❤SOCIAL MEDIA LINKS:
Instagram: @drshelleymeyer
Check out my blog at https://www.perimenopause.help