Hi Holistic Hunnies! I'm back with another What I Eat In A Day video, this one is focused on my cycle syncing journey! I really want my foods to work for me and my hormones, so I am implementing this method to see if it helps! This video is focused on quick meals for busy days I wanted to encourage anyone on their healthy lifestyle journey and share some delicious and healthy meals and snacks so that we can stay aligned with our goals this year! Please let me know in the comments if you want to see more of these because I truly enjoy making them :)

In this video, you'll get a detailed breakdown of all the food I ate today. If you're looking to lose weight sustainably or increase your protein intake in each meal, then this is the video for you!

Helpful Resource for Cycle Syncing: https://www.balancedblackgirl.com/cyc...


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75 Soft Challenge Playlsit:    • 75 Soft Holistic Hunny  

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