This video is about embarking on a journey to wellness with our Ultimate HighProtein Vegetarian Bowl, an easy and nutritious meal perfect for busy weeknights or efficient meal prep. Please visit our website for more information: https://anitacooks.com/'>https://anitacooks.com/

This proteinpacked bowl combines the goodness of chickpeas and tofu with the wholesomeness of couscous and fresh vegetables, creating a balanced meal that's both satisfying and delicious. Ideal for those following a vegetarian or vegan lifestyle, this recipe is designed to keep you feeling full longer, thanks to its high fiber content.

Whether you're looking for a healthy highprotein dinner option or quick vegan lunch ideas, this versatile bowl covers you. Enjoy a blend of flavors and textures that nourish your body and delight your taste buds. Dive into this tasty vegan protein salad that's low in calories but high in satisfaction!

Ingredients below.
Ingredients for 2 Servings
Chickpeas cooked 1 cup drained
Tofu, Firm or Extra Firm 8 oz/226g
Couscous 1.5 cups cooked
½ cup shredded carrots
1 cucumber sliced
½ cup grape tomatoes cut in half
½ tsp smoked paprika
¼ tsp garlic powder
Salt and pepper to taste
Olive oil 2 tsps plus 1 tsp for couscous
Cornstarch ¼ cup or as needed
Dressing
1/4 cup lemon juice
1/4 cup olive oil
Salt, pepper and sugar to taste
Parsley chopped 2 tbsp or another herb

This video is about HighProtein Vegetarian Bowl | Easy & Nutritious Meal Recipe, But It also covers the following topics:

Healthy HighProtein Dinner
Quick ProteinPacked Salad
Vegetarian Protein Meal Prep

Video Title: HighProtein Vegetarian Bowl | Easy & Nutritious Meal Recipe | AnitaCooks.com

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