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High Protein Full Day of Eating 2200 Calories! // R2R ep. 4

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Joey Suggs

Road to Ripped episode 4 is here!! we have dropped calories down to 2200 calories while still getting over 200g of protein. I show you all the high protein low calorie recipes I use to get shredded for summer this year!!

My Anabolic Cookbook: https://joeysuggsfit.sellfy.store/p/j...
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⚡Liquid IV Code: SUGGS for 25% off + free shipping! https://glnk.io/koyv/SUGGS
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All of my Camera/Editing Gear used in this Video: https://kit.co/JoeySuggsFit/mycamera...
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#fulldayofeating #highprotein #r2r

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