I just recently purchased the ROGUE Manta Ray adjustable bench with the optional foot catch for decline bench and decline sit ups.

First things first this thing is a BEAST. Weighing in at a whopping 140lbs, this is the sturdiest bench I have ever used.

Second the grip. This grip will help keep your shoulder blades locked in for bench, or any other exercise for that matter. No more sliding around.

Third it is wide. With a straight 12 inch wide bench platform it takes all the wabble out of your setup.

It all just comes down to the price. At a little over $1,300 shipped to your door, can you justify this bench over a $250 amazon bench, or a $599 REP Fitness adjustable bench?

You decide!!