If you’ve switched from eating meat to being vegetarian or vegan, the Beyond Burger acts as a great alternative. It may be hard to believe at first, but it really does taste like ground beef, despite having no meat products in it. Creating one is a complicated process that involves a lot of vegetables, and if you’re wondering what is really in that Beyond Burger you’re eating, we’ve got you covered. From the surprising amount of fruit to the carbs that you won’t find in a hamburger, let’s take a look at what you’re really eating when you eat a Beyond Burger.

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Protein from legumes | 0:00
Brown rice proteins | 1:19
Plant oils | 2:27
Coconut oil and cocoa butter | 3:10
A few carbs | 4:22
Iron and calcium | 5:29
Salt | 6:40
Beefy plant flavor molecules | 7:39
Apple extract | 8:49
Pomegranate and beets | 10:15

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