Alfalfa, oat straw, and nettles can all be combined to create a tea rich in minerals. Learn the benefits of drinking this tea with the helpful advice given by an expert herbalist in this free video on how to relieve leg cramps with herbs.

Expert: ROBERT LINDE
Contact: www.acuherbals.com
Bio: Robert Linde is an acupuncture physician and registered herbalist.
Filmmaker: Christopher Rokosz

Series Description: Herbs are a great, natural way to combat common ailments. Learn how to use household items to cure your ailments with the helpful advice from an expert herbalist in this free video series on herbal home remedies.