How to make a Gluten Free Roux (pronounced "roo") for a great, healthy Cajun Gumbo!

RECIPE:

1 cup white rice flour

¾ cup extra virgin olive oil

Cast iron or heavy skillet



Mix flour and oil in skillet. Cook in 350 degree F oven for 2 ½ to 3 hours. No stirring is necessary while cooking.



If you don’t use it right away, it stores nicely in the refrigerator in an air tight glass jar



Enjoy