This is the 5 Minute Qigong Massage Movements .
Practicing this Qigong just in 5 Minutes will help you to Relax Head, Brain, Stop thinking, and Healing Headache.
You can Practice 5 minutes during Break Time, and before going to bed. It is wonderful to take a break from internet, computer, and devices to enjoy this exercise

Following Qigong Meditation Channel:    / qigongmeditation  

Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)

***You can Support the Channel by Donating here : https://deerparkmonastery.org/donate/

Enjoy Your Daily Qigong Meditation with Joy and Peace at Home.


Health disclaimer: Please consult your physician before doing any of these exercises.

#HealingHeadache #MassageQigong #QigongMeditation #ThichManTue