"I HATE to do lists" ⬅does this sound like you? I have struggled with using todo lists my whole life, because I found it overwhelming, linear and nonvisual, and all the tasks got jumbled up in my head.

Executive functioning difficulties are common to both autistic people and people with ADHD, but by adulthood we are expected to have learnt how to do it, and are expected to have our lives in order.

As part of my general ambition to get organised and reduce stress around the chaos in my brain, I came across a series of tweets which helped me reframe my tasks and create a bit of peace of mind.

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More executive functioning tips here:
   • Executive Functioning Tips  

All my autism videos in one handy playlist :    • Autism  
Autism in women/girls playlist :    • Autism in women/girls  
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