Why is SelfEsteem Important? Selfesteem plays a crucial role in your mental and emotional wellbeing. It affects how you view yourself, your confidence levels, and how you handle life's challenges. Listening to this guided hypnosis meditation, will help if you’ve been struggling with feelings of low selfesteem, self doubt and negative self talk.

How can hypnosis help improve self esteem and confidence? Guided hypnosis helps you gently develop greater self love, selfesteem and confidence by accessing the subconscious mind as you listen and relax. The suggestions given are designed to condition your thinking and overcome negative beliefs, replacing them with more positive ones.

I’ve created this session to help you heal and think differently about yourself and your abilities. With practice and repetition, you will become more aware of positive qualities, strengths and feel better about yourself, feel calmer and more contented everyday. What difference would that make to your life?

How does hypnotherapy work for self esteem and confidence? In my clinical practice, we combine solution focused talking therapy with hypnosis to help clients overcome many emotional and physical struggles which are caused by or made worse by anxiety or stress. It’s a powerful combination of psychotherapy and hypnosis which means change can happen in a relatively short period of time. Find out more here: https://www.andrewmajorhypnotherapy.c...

DISCLAIMER: This audio recording should not be used as a substitute for therapy or any medical or care you may be receiving. You should always seek out medical advice or talk to your doctor as necessary. Please make sure that you do not watch or listen to this content whilst you’re driving operating machinery or doing anything that requires your full attention.

Background Music:
"Adrift Volume 2" by Christopher Lloyd Clarke. Licensed by Enlightened Audio.
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What can hypnotherapy help with?    • What can Hypnotherapy help with?  

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Disclaimer
All media provided by Andrew Major is intended for entertainment or educational purposes only. None of the content is intended to offer or replace qualified medical advice. Information provided and presented by Andrew Major is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions.

Although Andrew is a professional clinical hypnotherapist and psychotherapist, the view and facts expressed on this video, site or any other related content should not be taken for medical or psychiatric advice. Always consult your medical practitioner or GP before making any decisions related to your physical or mental health.

The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole as a direct or indirect result of use or reliance upon any other content presented here.

About Me – I’m Andrew Major, qualified and accredited Clinical Hypnotherapist and Psychotherapist specialising in Solution Focused techniques, a highly effective form of therapy which helps clients with mental and emotional struggles. Practicing in the UK since 2018, I’m passionate about the work I do to help clients make the positive changes to overcome mental health issues.

I completed my training with the renowned Clifton Practice, the leading Hypnotherapy training school in the UK obtaining a Diploma in Hypnotherapy and Psychotherapy, (DSFH) and I also completed and was awarded the prestigious Hypnotherapy Practitioner Diploma (HPD), considered to be the ‘gold standard’ hypnotherapy qualification accredited by NCFE which has measurable learning outcomes that have been benchmarked at Level 4 (using Ofqual’s Qualification and Credit Framework). I’m registered with professional bodies, (AfSFHReg, MNCHReg, CNHCReg, MNCP), and I’m committed to the highest standards, following a professional code of conduct.