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In this video, I discuss golfer’s elbow, dispel the most common myths associated with the diagnosis, and teach you everything you need to know about managing the condition.

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0:00 Intro
0:16 Elbow Anatomy
1:27 What is Golfer’s Elbow?
3:48 Why Did You Get It?
4:51 Load Management & Activity Modifications
7:36 Understanding & Monitoring Pain
8:51 Exercises
17:11 Guidelines, Not Rules
19:09 Other Treatments
20:13 Summary


Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but is intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.