Find out all about Reece's experience trialling a plantbased diet and how this has affected his performance as a professional triathlete.
The idea came from watching the 'The Game Changers' documentary on Netflix Reece decided he wanted to reduce the amount of meat he was consuming in his diet. He was asked if he would like to take part in a 4 week scientific trial to see the effects of going plantbased and took up the offer.
Take a listen as the team discuss the experience, if there has been any impact on training and the general ease of being able to maintain a vegan diet.
Thank you to Optimum Nutrition and Fresh Fitness Food for all their help in making this possible!
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Produced by: Holly Charles
Additional footage: Talbot Cox & James Mitchell
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