This week on Get To Know Them, I chatted with entrepreneur and sleep expert, Alanna McGinn.

How inspiring to hear Alanna's story and learn why she's dedicated her life's work to helping people of all ages get the sleep they need.

We cover topics like sleep hygiene, mental health, diet and digestion.

Sleep plays a very important role in the way we function on a day to day basis. Alanna also works with corporations to help get employees on the path to being well rested and performing optimally for work.

If you're "sleep challenged" this interview is for you!

Sit back and enjoy, it's great to have you here.

Monica XO

Guest info https://goodnightsleepsite.com/

Clothing sponsored by https://www.shopbrendabeddome.com/ Use the coupon code GETTOKNOWTHEM for 22% off of your order

Jewelry and accessories sponsored by https://glamjulz.com/

Intro and outro music written and composed by Steve Eggers with vocals by Steve and his daughters, Chantel and Vanessa Eggers. https://thenines.bandcamp.com/

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