This fun workout was filmed for a special World Parkinson's Day celebration we held in Austin, Texas, on April 11th, 2024. We brought participants and caregivers together to experience a medley with 5 of our amazing PFP instructors. You can get a glimpse of what we do in person every day to prepare to film our YouTube videos with our local Parkinson's community.

Enjoy!

DISCLAIMER:
Exercises performed in this video will be done at your own risk.
Please pause the video between exercises if you feel the routine is too fast for you. We suggest that you never exercise alone. Power for Parkinson's is not responsible for any injuries or complications that may arise from this material.
Always consult your physician before starting any new exercise routine.

#PowerforParkinsons provides free fitness, dance, and singing classes for people with #Parkinsons and their care partners locally in Austin, TX and worldwide through our free online home #ParkinsonsExerciseVideo series. Our mission is to engage people with Parkinson’s in regular exercise to slow or even reverse the effects of PD, improve their overall sense of wellbeing, provide opportunities for socialization, and help prevent the depression and isolation that often accompanies the disease.

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