The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give our guests an opportunity to tell their stories, often for the first time.

In this episode, we chat with Colin Jackson. He's an Olympic silver medalist, twotime world champion, and was undefeated at the European Championships for 12 years but that's not why we wanted to talk to him. It was his adjustment to life after athletics and his battles with panic attacks that we felt was a story that people needed to hear.

Chapters:
00:05:47 Experience of Anxiety Attacks
00:10:57 Adjusting to a New Path in Life
00:16:29 The Enjoyment of Running
00:21:52 The Struggle with Identity
00:27:02 Recovery Techniques
00:32:36 Hot Tub Recommendations



Thank you to our partners:
Garmin https://www.garmin.com/


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