Randomized controlled trials put plantbased eating to the test for athletic performance.

This is the final video in my 3part series on vegetarian athletes. In case you missed the other two, here they are: The Gladiator Diet How Vegetarian Athletes Stack Up (http://nutritionfacts.org/video/theg...) and The First Studies on Vegetarian Athletes (http://nutritionfacts.org/video/thef....

I was honored to be a scientific consultant for an amazing new documentary about diet and athleticism called The Gamechangers. Check it out at http://gamechangersmovie.com/.

If you’re interested in more videos on athletic performance, see:
• Why All Athletes Should Eat PlantBased Diets (https://nutritionfacts.org/video/why...)
• Do Alkaline Diets Help Athletic Performance? (https://nutritionfacts.org/video/doa...)
• Comparing Vegetarian and Vegan Athletic Performance, Endurance, and Strength (https://nutritionfacts.org/video/comp...)
• Improving VO2 Max: A Look at Vegetarian and Vegan Athletes (https://nutritionfacts.org/video/impr...)

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Thanks for watching. I hope you’ll join in the evidencebased nutrition revolution!
Michael Greger, MD FACLM

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