Are you trying to decide between a free standing punching bag or a hanging heavy bag for your home boxing workouts? In this video, we'll compare the pros and cons of each type of punching bag to help you make the right decision. Our trainer and former National Boxer, Tommy Duquette, will highlight the benefits and drawbacks of both options, including durability, stability, and ease of use. We'll also discuss how each type of bag can impact your boxing technique and training goals. By the end of the video, you'll have a clear understanding of which type of punching bag is right for your needs and preferences. Whether you're a beginner or an experienced boxer, this video is a mustwatch for anyone looking to buy a punching bag for home workouts. Don't miss out on this comprehensive comparison that will save you time and money in the long run.