Free views, likes and subscribers at YouTube. Now!
Get Free YouTube Subscribers, Views and Likes

Flourless Almond Pumpkin Muffins | Paleo Gluten-Free Dairy-Free

Follow
Michelle Simsik

* If you like this video please leave a thumbsup and I invite you to SUBSCRIBE to my channel as it is through your support that I'll be able to make more videos. THANK YOU SO MUCH

** The nutrition values are listed in table at the end of video.

INGREDIENTS / for 7 servings /

• almond meal (96g | 1 cup)
• coconut flour (18g | 2 1/2 TBSP)
• tapioca flour (31g | 1/4 cup)
• baking powder (3g | 1 tsp)
• baking soda (3g | 1 tsp)
• salt (a pinch)
• pumpkin pie spice (3.8g | 1 1/2 tsp)
• eggs (3 pcs)
• pumpkin puree (225g | 1 cup)
• vanilla extract (3g | 1 tsp)
• honey (42g | 2 TBSP)

FOR THE TOPPING
• coconut sugar (6g | 1 1/2 tsp)
• pumpkin pie spice (2.5g | 1 tsp)

FOR PUMPKIN PIE SPICE
• cinnamon, ground (3.9g | 1 1/2 tsp)
• nutmeg, ground (0.7g | 1/2 tsp)
• ginger, ground (1g | 1/3 tsp)
• cloves, ground (0.4g | 1/5 tsp)

*** TBSP = tablespoon, tsp = teaspoon


BACKGROUND MUSIC

1/ Read All Over by Nathan Moore, from YouTube Audio Library http://goo.gl/YmnOAx'>http://goo.gl/YmnOAx
2/ Wager With Angels by Nathan Moore, from YouTube Audio Library http://goo.gl/YmnOAx'>http://goo.gl/YmnOAx

posted by tavajameif