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Flip Turn Progression

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New Trier Aquatics

Heres a few drills that will help your swimmers speed up their flip turns. Enjoy!

posted by Placituwh


Learn to flip like a champ Flip turn progression 1 The somersault
Learn to flip like a champ Flip turn progression 1 The somersault
Dolphin Kick Progression
Dolphin Kick Progression
How to Master the Freestyle Flip Turn!
How to Master the Freestyle Flip Turn!
Crossover Turn Drill
Crossover Turn Drill
#TuesdayTip 030: Breath Timing in Breaststroke
#TuesdayTip 030: Breath Timing in Breaststroke
How to Tumble Turn | Progression drills
How to Tumble Turn | Progression drills
How To Improve Your Swimming Turns ft. Coach Jack Bauerle | Olympians' Tips
How To Improve Your Swimming Turns ft. Coach Jack Bauerle | Olympians' Tips
Learning How To Swim As An Adult | Episode 1
Learning How To Swim As An Adult | Episode 1
Flip Turns for Beginners
Flip Turns for Beginners
Perfect Push Offs
Perfect Push Offs
How To Flip Turn | Freestyle Swimming Tips For Beginners
How To Flip Turn | Freestyle Swimming Tips For Beginners
7 FlipTurn Mistakes You're Making & How To Fix Them!
7 FlipTurn Mistakes You're Making & How To Fix Them!
How To Do a Tumble Turn | Top Tips with Olympic Swimmer Stephanie Rice
How To Do a Tumble Turn | Top Tips with Olympic Swimmer Stephanie Rice
How To Do A Freestyle Flip Turn 5 Step Guide
How To Do A Freestyle Flip Turn 5 Step Guide
How to Keep Water Out of Your Nose When Breathing! | Freestyle
How to Keep Water Out of Your Nose When Breathing! | Freestyle
Freestyle flip turn in 3 steps
Freestyle flip turn in 3 steps
FREESTYLE ROTATION | 4 Drills You MUST Do to Improve Rotation and Timing!!
FREESTYLE ROTATION | 4 Drills You MUST Do to Improve Rotation and Timing!!
Fast Swimming Techniques Freestyle Flip Turn The Flip
Fast Swimming Techniques Freestyle Flip Turn The Flip
How to Swim Backstroke | Expert tips from Olympic Champion Stephanie Rice.
How to Swim Backstroke | Expert tips from Olympic Champion Stephanie Rice.
Freestyle/Backstroke Flip Turn Progression Drills | Easy Steps For Beginners!
Freestyle/Backstroke Flip Turn Progression Drills | Easy Steps For Beginners!
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