So many of you have told us to try lupin flour in our chaffles that we just had to try it!
Final verdict: We cant really taste the difference, and like it!

Original chaffle has approx: 2.5 net carbs and 177 calories
Lupin chaffle has approx: 1.9 net carbs and 143 calories
Save on carbs by shredding your own mozzarella!

Recipe:
1 cup shredded mozzarella
2 tablespoons almond flour (or 1 tablespoon lupin flour)
1/2 teaspoon xanthan gum
2. 2.5 tablespoons egg white


For the printable recipe check out https://www.ketotwins.com/recipes/the...

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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!

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