When we’re born into the world, we learn primarily through movement and exploration of the world around us. Many of us (for reasons I explore in other videos) never had the opportunity to cultivate this exploratory relationship with our body and sensorymotor capacities. The good news is that we can relearn and rewire this in adulthood. Watch and learn the foundational principles of The Feldenkrais Method (one of the three modalities I offer in my online courses and programs) from a true Jedi master of intentional, awarenessbased movement—baby Liv.

Note: The original releases of the Baby Liv videos can be found here:
Rolling Feldenkrais with Baby Liv (July 24, 2010)
   • Rolling  Feldenkrais with Baby Liv  
Crawling Feldenkrais with Baby Liv (October 1, 2012)
   • Crawling  Feldenkrais with Baby Liv  

Produced by Irene Gutteridge (Lyon)
Directed by Irene Gutteridge (Lyon) and Jenn Strom
Camera, Writing and Editing by Jenn Strom
Original Music by David Picking

Resources to complement this vlog:

► Join my 12week program SmartBody SmartMind™ (SBSM) program today.
https://smartbodysmartmind.com/

► What is Feldenkrais?
https://irenelyon.com'>https://irenelyon.com/whatisfeldenk...

___

Thank you for being here!

1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!)

2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: https://irenelyon.com'>https://irenelyon.com

3. Follow me on social here:
Instagram:   / irenelyon  
Facebook:   / lyonirene  
LinkedIn:   / irenelyon  
SoundCloud:   / irenelyon  

4. GOT QUESTIONS? Send an email to: [email protected]

Please know that...

The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.

My website is a wealth of information, free resources, and information on how to start this work, so here it is one more time: https://irenelyon.com'>https://irenelyon.com

.
.