Siddesh Vojhala, now a nutrition and fitness consultant himself, was once obese 150 kg. The man lost 78 kilos because his weight was becoming a burden he couldn't carry any more. His trigger point was when he went to Vaishno Devi with his friends. He was not given a horse back ride up to the Vaishno Devi temple, simply because he was overweight. Watch this motivational fat loss journey.
#weightloss #weightlossjourney #weightlossdiet #fattofit #weightloss #weightlossjourney #weightlosstips #fattofittransformation #fattofitjourney #onlymyhealth #siddeshvojhala

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ABOUT THE CHANNEL:
Only My Health is your onestop destination for everything related to health & fitness. Our expertbacked tips & advice will most definitely help to reach your fitness goals. We spare no effort to provide the best insights & information on fitness, health, & nutrition. We bring to the table everything from yoga asanas to gym workouts, from diet tips to incredible weight loss transformation stories, from amazing beauty tips to dynamic Zumba sessions & dance workouts, from the latest information on health, illness, COVID updates to alternative therapies; & everything in between.

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OUR PLAYLISTS:

● FAT TO FIT JOURNEY: https://bit.ly/3KtEzTo
This series features inspirational fitness transformation journeys about people who found a new life by shredding the excess weight & now, living a healthy lifestyle.

● IMPROVE LIFE WITH YOGA: https://bit.ly/3FVGooJ
Our yoga experts guide you towards a healthy lifestyle by teaching various types of yoga exercises. Yoga is deeply rooted in Indian philosophy & helps to improve general wellness by relieving stress, supporting good health habits & improving mental & emotional health. Find yoga exercises for relieving body aches, losing body fat, hair growth, controlling blood pressure & so much more.

● WORLD CORONAVIRUS UPDATE: https://bit.ly/340CTzU
Stay updated on the latest research & development surrounding COVID19 in India & from all over the world.

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Get expert tips on how to stay fit & get those toned muscles that you always desired. Full body workout, exercise for toned legs, knee pain, flat stomach, muscle building & many more.

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This series will most certainly answer every question you might have related to health. From COVID19 to back pain & everything in between, we've got you covered.

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This series is centred around all things beauty; from makeup & hair tutorials to DIY beauty products & skincare tips, you name it we have it. DIY Body Scrub, DIY Compact powder, Coffee uses for beauty, face packs, face masks, hair growth hacks, how to prevent wrinkles, acnefree skin tips & tricks, & so much more!

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Tuberculosis (TB) remains a challenging global health concern & claims more than a million lives every year. This series spreads awareness of TB; how it's spread & how it can be prevented & treated.

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Good diet & nutrition are important for your body. It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes & cancer. With this series, we strive to help you accumulate a healthy diet & nutrition in your lifestyle.

● #OnlyMyHealthXNewsworthy: https://bit.ly/35pZ9Ei
There are lots of myths & false news about covid19 on the internet. Sometimes looking for the truth could be like looking for a needle in a haystack. With this series, OMH, in collaboration with Newsworthy, aims to provide trustworthy & reliable information on Covid19.

● OMH EXPLAINERS:
This series attempts to explain some of the most complex & perplexing health topics in an extremely simple manner; with a little ‘tadka’ of humour.

● BATATI HAI SWATI:
Get the expert advice of Swati Bathwal, celebrity nutritionist & public health expert, on various topics related to health, fitness & nutrition. She specializes in diabetes & sports management. Her immense experience & expertise will certainly help you live a healthy lifestyle.

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