Welcome to a sleepy face brushing ASMR video Relax and rest well, Emma
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Disclaimer This video is not intended to replace any medical care or counselling that might be needed. The benefits of ASMR in terms of a therapy is so far anecdotal and in the early stages of published research. This video is intended for a mature audience for the purposes of mindfulness, relaxation and entertainment.
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00:00 Intro and preparing you
04:13 The first brush meditation
09:27 Brushing your face
19:34 The second brush
26:11 Goodnight