How can we explain depression? This video explores to cognitive explanations of depression: Aaron Beck's Cognitive Triad Theory of Depression, and Albert Ellis's ABC model of depression.

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00:00 Intro
01:04 Beck's Cognitive Triad Theory
05:11 Ellis' ABC model
07:57 Supporting Evidence
09:18 Practical Application
10:07 Blames Patient, Ignores Situation
10:50 Comparison