Join our brand new Yoga Boost Challenge! https://www.ekhartyoga.com/programs/1...

Here's a sneak peak... This 20minute class is full of movement that will leave you feeling rejuvenated in body and serene in mind!
• Activate and engage the core and glutes, while opening the inner legs and strengthening the outer hips.
• Explore one of Esther's favourite poses – Half Moon – and potentially Sugarcane, which is an opportunity to find balance and strength.
• End the practice with a deep sense of relaxation, heightened awareness and aliveness.

Then join us for our Yoga Boost Challenge – Elevate your Energy!
• This monthlong program is designed to help ease you back into a regular yoga routine, postholidays.
• And give your body and brain a boost while doing so!

Daily 20minute, alllevel Vinyasa flows with an allstar lineup of teachers!
• Specially designed classes are intended to help you create space for renewed energy and lightness in your body and mind.
• Whether you like to kick off your day with a shot of yoga, or you prefer to get your glow on later, these short but effective practices pack a punch!

⭐ Sign up for a 2week free trial and follow the program! https://www.ekhartyoga.com/programs/1...


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https://ekhartyoga.com/ 14 day free trial
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