You want to know a program or exercise routine to strengthen your feet and thus avoid injuries, pain and prevent falls. You can do this routine full of tips and exercises at home without help. You will be able to prevent foot pain such as fasciitis, talalgia, metatarsalgia, sprains, strains, tendinitis as well as gain a lot of balance and prevent falls.

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In the Fisiolution channel we put physiotherapy at your fingertips (physiotherapy). In addition to giving you recommendations and advice on health and wellness. Videos of treatments with the most innovative technologies, tips, exercises, massages (массаж), osteopathy and kinesiology for all parts of the body and much more.

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Until healing and beyond!