There are some big changes coming to the Excel Series in 2024! I want my viewers to know about the changes to levels FIRST so that YOU have plenty of time to prepare for next year.

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✅ More Excel Program Videos:    • U.S. Figure Skating Excel Program  
❤ All the Excel Program Info in U.S Figure Skating Members Only: https://www.usfsaonline.org ⮕ Login ⮕ Select Skating Opportunities ⮕ Excel (sorry the direct links do not work, unfortunately)
✅ PSA Summit Excel Session (source): https://psatv.uscreen.io/programs/col...
❤ Find out how you can state down from your Free Skate Test Level as of December 1, 2022:    • THIS is How YOU Can Skate Down from Y...  
✅ IJS Videos: https://youtube.com/playlist?list=PLh...
✅ Figure Skating Competitions for Beginners:    • Figure Skating Competitions for Begin...  
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Chapters:
00:00 Introduction to U.S. Figure Skating Excel Program
00:24 Why Does The U.S. Figure Skating Excel Program Exist?
02:35 How Does U.S. Figure Skating Excel Work?
05:20 What is My Competitive Floor in U.S. Figure Skating?
07:06 U.S. Figure Skating Competition Levels Are Changing
07:53 What is Aspire 14 in Excel and Compete USA?
08:27 What's Happening to Excel Open Levels?
09:33 When Will the New Excel Program Requirements Be Available?
10:16 What is Age Banding in U.S Figure Skating?
11:06 How Will Age Banding Impact Excel Series Qualifying Levels?
11:48 When Will Excel Beginner and High Beginner Be Phased Out?
12:02 Is Excel Preliminary Going Away?
12:45 What Will Happen to Excel PreJuvenille / PreSilver?
12:58 Key Dates for Excel Series 2024
13:31 Where Can I Find More Info About U.S. Figure Skating Excel?

My name is Aimée Ricca, and I’m an ISSA Certified Elite Personal Trainer (ECPT), Nutritionist (CN), and Youth Fitness Coach (CYFC). I'm also a PSA Ranked and Rated Skating Coach/Choreographer. My passion is to inspire and empower you to achieve your healthy living goals – because I believe everyone deserves the opportunity to thrive!

I became a coach to help others avoid making the mistakes that I made. I've suffered injuries, been exhausted, and frustrated because I didn't have access to the right program to achieve my goals properly, I learned everything the hard way by seeking out instruction, information, and inspiration. I share my experiences so that you don't have to learn how I did subscribe to my channel to find the shortcuts!

In case you were wondering (affiliate links):
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I film stationary shots on a Sony ZVE10: https://amzn.to/3B1aibX
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❤ I use an M1 iMac for editing with iMovie (because it's the easiest): https://amzn.to/3ecnXUD
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Protect yourself legally. I use these templates: https://aimeericca.krtra.com/t/WL5aRU...
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⚠⚠ ⚠ Disclaimers ⚠ ⚠ ⚠

⚠ This page contains affiliate links to products. I may receive a commission for purchases made through these links. For more information click here: https://paidforadvertising.com/

⚠ I am not a medical doctor. Each individual’s health, fitness, and nutrition success depends on his or her background, dedication, desire, and motivation. As with any healthrelated program or service, your results may vary, and will be based on many variables, including but not limited to, your individual capacity, life experience, unique health and genetic profile, starting point, expertise, and level of commitment. Full disclaimer: https://aimeericca.com/disclaimer/