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blue spirulina: https://amzn.to/2BiMcNv'>https://amzn.to/2BiMcNv
barley grass juice powder: https://amzn.to/2XiPMji'>https://amzn.to/2XiPMji

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OATMEAL PANCAKES (gluten free!)
*approximate measurements! I do it by eye and it turns out fine every time
1 mashed banana
1 tbsp flax
cashew milk (around 1 cup, add more/less based on consistency these should be pretty thick!)
1 tbsp apple cider vinegar
1 1/2 cup rolled outs blended to oat flour (mix in whole flour or buckwheat flour for fluffier consistency)
1/2 tbsp cinnamon
1 scoop plant protein powder (I use Care/Of Vanilla)

CHICKPEA SALAD
celery
apples
raisins
chickpeas (1 can)
dill
adobo
black pepper
avo (or vegan mayo)

CHIPOTLE BOWL
brown rice
black beans
mild salsa
extra corn
guac
lettuce

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GREEN SMOOTHIE
banana
frozen mango
frozen pineapple
spinach
barley grass juice powder: https://amzn.to/2XiPMji'>https://amzn.to/2XiPMji
hemp seeds
cashew milk

YOGURT BOWL
Forager Cashewgurt (today I used unsweetened)
berries & banana
hemp seeds
cashew milk

KALE BOWL
kale
berries
tempeh
quinoa
broccoli sprouts
dressing (hummus, maple syrup, mustard, water)


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GREEN SMOOTHIE (refer to Tuesday)

CHICKPEA SALAD (refer to Monday)

KALE SALADkale
berries
dates
quinoa
dressing (lemon juice, ACV, maple syrup, mustard)

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BLUE BOWL
frozen bananas
blue spirulina: https://amzn.to/2BiMcNv'>https://amzn.to/2BiMcNv
splash of soymilk
granola, berries, hemp seeds & pb on top!

LEMON POPPYSEED PANCAKES3/4 cup soy milk
1 tsp ACV
2 tbsp sugar
1 tbsp oil
1 cup flour
1/2 tsp baking powder
1/2 tsp baking soda
lemon flavor / zest & poppy seeds
*OR make BLUEBERRY pancakes!! (they turn out fluffier don’t ask why)

SWEET EARTH VEGGIE LOVER’S PIZZA

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OATMEAL PANCAKES (refer to Monday)

PINEAPPLE FRIED RICEgardein chick’n scallopini
rice
frozen pineapple & veggies
TJ’s island soyaki sauce
soy sauce
garlic & onion powder
tumeric, black pepper, curry powder, etc


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OATMEAL
steel cut oats (mixed w/ frozen berries)
granola
blueberries

CHICKPEA WRAPS
chickpea (garbanzo bean) flour
plant milk
eat w/ guac, spinach, tempeh, quinoa, & ketchup!

KAMUT BOWL
kamut puffs
berries
agave
cashew milk


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GREEN SMOOTHIE (refer to Tuesday)

BLUE BOWL (refer to Thursday)

CHICKPEA SALAD (refer to Monday)


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