Planning to buy from Amazon anytime soon? Please help me out by using this link to get there. https://amzn.to/48v3YrZ https://amzn.to/45Xjjzg Saving for a new Kitchen for the channel (Donations Welcome)
www.paypal.me/munchkinmetro
Cashapp $RogerKolikas Support Tyler Perry here https://amzn.to/3AgVnYs'>https://amzn.to/3AgVnYs

This is a tribute video to Tyler Perry and his awesome Madea movies. It's a collection of all of the aftercredit scenes and outtakes from each of the Madea movies in order of their release.
Buy the movies here https://amzn.to/3AgVnYs'>https://amzn.to/3AgVnYs
1. Diary of a Mad Black Woman (2005)
2. Madea's Family Reunion (2006)
3. I can do bad all by myself (2009)
4. Madea goes to jail (2009)
5. Madea's Big Happy Family (2011)
6. Madea's Witness Protection (2012)
7. Madea's Christmas (2013)
8. Madea's Boo 1 (2016)
9. Madea's Boo 2 (2017)
10. Madea's Family Funeral (2019)

For those who want to support the channel without a superchat "cash" donation. This is my amazon wish list. https://amzn.to/3dnd0t8

Join us in Discord   / discord  

My Treadmill https://amzn.to/2ZnWJRF
Elliptical Machines (In case you have trouble with joint pain OR want to burn more calories)
Best quality without jumping to REALLY expensive https://amzn.to/2TeVznw Nautilus 20in Stride
Best bang for the buck https://amzn.to/2LNR27z Schwinn 18in Stride
My Favorite https://amzn.to/2z4L8fl Schwinn 20in Stride

The one on my wish list (Remanufactured Commercial Version) https://amzn.to/367Pleg This is the same model I use at the gym and it is by far my very favorite machine. I've done thousands of hours on this model. You can totes buy it for me. ;)

MY Personal Sauna https://amzn.to/3b3J4C9
Large Personal Sauna https://amzn.to/34PStuL
XL Sauna https://amzn.to/2Kz8AmX
FANCY Sauna https://amzn.to/3cnLJa2
Freestanding Punching Bag Setup https://amzn.to/34sri9d
Heavy Bag Kits https://amzn.to/34MzPnm

Get yourself a fitbit to track your steps, food intake, calorie burn and MORE. Here's a link to the one I have on my wrist at all times. https://amzn.to/39KLfty Get one and put the app on your phone to help you track EVERYTHING!

Here are a few links to things you may want to check out and I'll categorize them to make it easier.

Books to help educate you about fasting, autophagy and your body
https://amzn.to/2VgMKvh This link will take you to all the books by Dr. Fung (READ THEM)
https://amzn.to/2XjAlFX Book about water fasting that is definitely worth a read!
https://amzn.to/2VdhJIC Book on Autophagy (Free on Kindle unlimited as of today)
https://amzn.to/3a2nJrA Book #2 on Autophagy (Also free on Kindle Unlimited as of today)

Things to help with headaches, cramps, electrolyte imbalance
https://amzn.to/2ylmB5u Awesome Electrolyte supplement powder, just add to a bottle of water and shake!
https://amzn.to/2WLDn74 Pink Salt in Capsule form! The BEST way to supplement sodium that I've found!
https://amzn.to/37amQg9 Bulletproof water
https://amzn.to/2EPo72I Biotin for Hair and Nail strength
https://amzn.to/2qk6u42 Ultimate Keto Electrolyte Supplement Sugar Free, Calorie Free, 0 carbs, PlantBased, with Stevia Extract
https://amzn.to/2TnOOzT 0Cal Pickle Juice Sport Drink, Grab and go 8oz bottles sold in a 24pk.
https://amzn.to/2TfFpu7 Pickle Juice by the Gallon (I like to sip 46oz nightly as a reward to refill my sodium stores after a long day of cardio)


THANK YOU FOR WATCHING!
Etsy Shop www.etsy.com/shop/munchkinmetropolis
Youtube Channel    / thewoodworkinggamer  
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Woodworking Facebook www.facebook.com/munchkinmetropolis
Twitter www.twitter.com/munchkinmetro
Instagram www.instagram.com/thewoodworkinggamer

About Me
My name is Roger and I'm the woodworking gamer. I've been involved in carpentry and general building for over 30 years. But I'm into lots of things and this channel will consist of loads of my interests. You can expect woodworking & diy tutorials / kid projects / weight loss videos / board game videos and tutorials / unboxing and how to play and many, many other types of things.