Today Dr. Ergin is talking about diabetic diet tips in an informative, engaging and to the point way. How different food groups will effect your blood sugar, diabetes foods to eat and foods to avoid. Glycemic index and more. www.sugarmds.com for more.

Check out Sugarmds.com for more information, resources as well as best diabetic supplements.

.' SugarMD GlucoDefense Glucose Support https://sugarmds.com/product/glucose...

Dihydroberberine (5x more effective than berberine) & Concentrated Ceylon Cinnamon https://sugarmds.com/product/sugarmd...

Stop Neuropathy & Other Diabetic Complications https://sugarmds.com/product/sugarmd...

Vitamin Complex For Diabetics https://sugarmds.com/product/sugarmd...

Lower Blood Pressure and Heart Disease Risk https://sugarmds.com/product/sugarmd...

SugarMD Weight Loss Formula Fat Burner New and Improved https://sugarmds.com/product/weightl...

. ' https://sugarmds.com/product/theulti...

, : https://sugarmds.com/

FOR OVER 20 OTHER PRODUCTS VISIT SUGARMDS.COM
  / sugarmdsonline  
  / sugar.  .

For collaboration requests, please email me: [email protected] .

Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a boardcertified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.

Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.

SECTIONS:
00:00 Intro
00:10 Different Food Groups
00:37 How Protein Also Affects Blood Sugar?
03:06 What Are Carbohydrates?
05:44 How Carbohydrates Are Metabolized?
07:21 What Carbohydrates Do In The Body?
08:11 Complex and Simple Carbohydrates?
11:49 How to use Glycemic Index and Glycemic Load?
16:59 How Does Fiber Help Diabetes Control?
23:09 Ways to Improve Healthy Carbs Intake.
24:31 Amount of Carbs Diabetic Can Have.
25:15 Counting Carbs
30:45 Meal Timing
31:52 What Carbs Are Needed for Diabetic Diet
35:17 Difference Between Men vs Women For Carbohydrates Goal
37:06 Carb Intake for Elderly with Diabetes.
38:30 Is No Carb A Cure Diabetes?

#diabeticdiet
#diabetesfoodstoeat
#diabetesfoods
#diabeticsupplements
#diabetestips
#drergin
#sugarmds