In this episode, Christine and Eden introduce a concept called "Life In Review". This concept is based on a threepart worksheet that is designed to help individuals reflect on different portions of their lives.

The worksheet prompts individuals to consider their early years and childhood experiences, their teenage years and young adulthood, and their current life and future aspirations. By reflecting on these different experiences and identifying things that have influenced who they are today, individuals can gain a deeper understanding of themselves and their personal values.

Overall, the Life In Review concept is a great way to gain clarity and a deeper understanding of oneself. By reflecting on different portions of one's life, individuals can reduce clutter and improve their overall mindset.