Jaipur Literature Festival’s signature First Edition book launch presents ‘Energise Your Mind' by Gaur Gopal Das.

Gaur Gopal Das (@GaurGopalDas ) in conversation with Puneeta Roy

Take charge of your mind. Be in charge of your life.
In this book, bestselling author and life coach Gaur Gopal Das decodes how the mind works. He combines his anecdotal style with analytical research to teach how to discipline the mind for greater wellbeing. Throughout this book, Das provides interactive exercises, meditation techniques and worksheets to help us take charge of the mind.
'Energise Your Mind' is an essential read for anyone who wants to work towards a better, more fulfilling future for themselves.

Presented by Dainik Bhaskar

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