Reflections on what it means to be in a positive relationship with your body as well as how to actually go about doing that.
Is it possible to be in a good relationship with your body if you don't necessarily 'like' it?
I unpack some of my own body relationship journey and where I am at now (Feb 2024) and what I am doing to improve this relationship moving forward.
...'cause this life is way too short to spend it in an adversarial relationship with your body!