Eggplant is rich in nutrients, contains fat, protein, sugar and minerals. It is a good and inexpensive homecooked food. It contains vitamin P, which can soften the blood vessels, especially suitable for people with cardiovascular and cerebrovascular diseases. There are many kinds of eggplant practices. Today, I teach you not to fry, nutrition and health practices, do not like to eat greasy can try.

Hello, everyone! Every day, Juanzi shares rural life or authentic country cuisine. It is easy to learn. Everyone can make delicious food and enjoy the beautiful countryside.

Sharing rural happiness and recording the beauty of life

Real Henan rural life, food, beauty

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