#everydayballet #balletathome #ballerinabody
Here are some practical tips that summarize my approach to eating. A healthy relationship with food and our bodies is sooooo important to wellbeing! Rather than a strict, micromanagement approach, I prefer parameters that are easy to live with. As with my approach to ballet, joy and emotional wellbeing are key! Be sure to get my free guide for more details at www.everydayballet.com !
Xo,
Tiekka

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