Hello! Today I would like to show you a recipe for a delicious cucumber salad! If you eat this salad for dinner every day, you will get rid of belly fat! This salad activates your metabolism and helps you lose weight faster! Fat melts very quickly. At night your body breaks down excess fat! Healthy eating helps you lose weight without dieting! This salad contains many vitamins and microelements. Lots of fiber! Helps you feel full. Low in unhealthy fats and no extra calories! Cucumbers contain a lot of water, so you can stay hydrated! Keep your body healthy! Eat healthy food!

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1 recipe! 00:00
Chinese cabbage.
1 cucumber.
Salt.
Leave on for 10 minutes.
Sweet red pepper.
Olive oil.
Onion.
Fry for 3 minutes.
Fry for 4 minutes.
a small spoonful of sugar.
Squeeze out excess liquid.
green onion.
3 spoons of thick yogurt.
1 small spoonful of dried tomatoes and
Italian herbs.
2 tablespoons mustard beans.
2 tablespoons apple cider vinegar.
Garlic.
mix well.
mix well.
Delicious and healthy salad is ready!
If you want to lose weight, eat this
Salad for dinner!

2 recipe! 07:27
4 cucumbers.
a spoonful of salt.
mix and let rest for 10 minutes.
Garlic.
honey 1 spoon.
2 spoons of olive oil.
1 spoonful of paprika.
1 tablespoon dried tomatoes and
Basil.
2 tablespoons mustard seeds.
some soy sauce.
Mix.
green onion.
Onion.
remove excess liquid.
Mix.
It is very tasty and healthy!