This innovative minced meat recipe with sunflower seeds promises to be a real discovery in the world of cooking. Easy to prepare, it will impress you with its taste and texture. My recommendations: Do not miss the chance to try this amazing recipe! Enjoy the ease of preparation and the unique taste of each piece. This recipe just has to be your new favorite in the kitchen!

Ingredients/Timing
00:00 Introduction
00:03 Minced meat (I have pork) 400 grams
Onion 1 piece
Peppers 1 piece
1 Piece of Tomato
Carrots 1 piece
Garlic 2 pieces
Salt
Black pepper
Wig, ground
Sunflower seeds 50 grams
Chicken egg 1 piece
3:00 Umruehret
Oil
03:49 Sculpt 6 pieces
04:49 Bake in preheated oven at 200°C (392°F) for 35 minutes

04:55 For pickled onions
Onion 1 piece
Red onion 1 piece
Salt
Sugar
Smoked paprika, ground
Oil
Water
Vinegar 9%
06:35 Umruehret
Leave for 30 minutes to marinate
Serve hot

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