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Easy 10 MINUTE Vegan Meals ๐Ÿ˜‹

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Caitlin Shoemaker

Today I'm sharing 4 different easy, wholesome, and DELISH plantbased meals that are ready in 10 minutes or less! Get all these goods & a $20 shopping credit for Thrive Market here: https://thrivemarket.com/shoemaker

โœ— My Kitchen Staples + Supplements โžข http://bit.ly/veganpantrystaples

1. "SUSHI" BOWL
Cooked white rice
Chopped veggies carrot, cucumber, avocado, etc...
Marinated tofu: https://frommybowl.com/chinesefives...
Cut seaweed
Pickled ginger
Teriyaki sauce (Optional)

2. QUINOA SALAD
Cooked quinoa
Chickpeas
Shredded cabbage
Shredded carrot
Pumpkin seeds
Storebought dressing

3. BEAN & "CHEESE" QUESADILLA
2 tortillas (I like almond flour)
Canned refried beans
Vegan cheese shreds or sauce
Nutritional yeast
Salsa
Avocado
Lime (optional)

4. BBQ JACKFRUIT SANDWICH
Burger bun
BBQ jackfruit
Cabbage Slaw toss w/ lime & salt
Roasted red peppers: https://frommybowl.com/roastedredpe...
Optional sides carrot sticks, chips, etc

ABOUT THIS VIDEO
โ€ข Cameras:
For Vlogging http://amzn.to/2su7rFR
For Photography + Recipes http://amzn.to/2rb2w9d
โ€ข Software: Final Cut Pro
โ€ข The music in this video is from Musicbed. Get a free trial for the best music for your videos: http://share.mscbd.fm/frommybowl
This video is sponsored by Thrive Market
This video contains affiliate links; for a full affiliate discretion notice, please visit FromMyBowl.com. Thank you for supporting me!

posted by partiefunve