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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

In today's live Q & A, Dr Doug Lisle answers viewers questions on Intermittent Fasting, why weight loss and escaping the pleasure trap is impossible for most. whether married women should work , why a man gets together with a much older woman, gratitude journaling, why some women don't want children, closing an open loop and more.

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Free VIdeo Dr. Lisle mentions in today's broadcast:
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Welcome to Straight Talk with Dr. Doug Lisle airing LIVE the first Tuesday of every month at 11:00am PACIFIC time on The Chef AJ Broadcasting Network.

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Dr. Douglas J. Lisle, Ph.D.is the coauthor of The Pleasure Trap available here:
https://www.amazon.com/dp/1570671974?...

Dr. Doug Lisle is an evolutionary psychologist and coauthor of The Pleasure Trap: Mastering the Hidden Force that Undermines Health and Happiness. He and his colleagues (Jennifer Howk and Richard Seidel) have developed a revolutionary method for approaching life challenges and improving selfconfidence and selfesteem. They describe their approach as Esteem Dynamics — an approach with clinical insights derived from evolutionary psychology.

Central figures having major influence on the development of Esteem Dynamics include Richard Dawkins, John Tooby and Leda Cosmides, David Buss, Robert Trivers, Steven Pinker, and Geoffrey Miller. All of these individuals are considered worldleading theorists in evolutionary theory and human psychology. Somewhat surprisingly, insights from these trailblazers has yet to reach mainstream clinical psychology, and thus major advances stemming from some of the world’s greatest thinkers have yet to be systematically applied to problems of helping people improve their lives. Esteem Dynamics is the first such effort, and weds Dr. Lisle’s 30years of clinical experience to the deep insights into human nature only recently available via evolutionary psychology.

Dr. Lisle received his undergraduate education from the University of California, San Diego. He completed his Ph.D. in Clinical Psychology at the University of Virginia, and was then appointed Lecturer in Psychology at Stanford University. His research and clinical interests include health and wellness, selfesteem, relationship satisfaction, the treatment of anxiety and depression, the genetics of individual differences, and optimizing achievement motivation. In addition to his work with Esteem Dynamics, Dr. Lisle lectures widely on health and wellness.

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