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Dr. David Sinclair: How can you activate your body's defenses against aging?

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Dr. David Sinclair discusses tactics to put your body in adversity mode, which can help to slow the aging process. In this interview, he dives into the science behind several methods including intermittent fasting, hot and cold therapy, as well as resveratrol.

Check out the full video now to learn more about the future of healthy aging.

https://hubs.li/Q01F59Wz0

posted by otimanojyw


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